top of page
John Musumeci
Mar 17, 2023
Green vegetable lasagne
A vegetarian lasagne packed with greens is a brilliant option for vegetarians and meat eaters, and since this one can be made ahead and...
John Musumeci
Mar 11, 2023
Can A High Protein Calorie-Controlled Diet Improve Insulin Resistance In Obesity?
Insulin resistance often goes hand in hand with weight gain and obesity. Losing weight can reduce or even correct insulin resistance, but...
John Musumeci
Mar 3, 2023
Greek Frittata Omelette
This Greek-style omelette can be made with any leftover vegetables you have in the fridge Ingredients · 4 tablespoon olive oil (good...
bottom of page